Looking for something light and satisfying? This is a salad that can be eaten on its own or as a side dish with any meal. Ingredients : 1 1/2 cups of brown lentil 1 cup feta cheese 1 cup chopped parsley 1 cup chopped fresh mint (optional) 1-2 mini cuccumbers 1/2 cup green onions or…
Category: dinner
Simply Salmon
Recently, I have read The American Heart Association recommends eating salmon or any fatty fish at least twice a week for the cardiovascular benefits such as omega-3 fatty acids. Salmon is also a great source of protein. I am a big fan of salmon and will eat salmon over chicken any day. Salmon can be…
Meal Planning- Chicken Done 3 Ways
Chicken! Chicken the go to poultry of choice in most households. Trying to figure out what to make everyday can sometimes be difficult. These days, it has become more and more common to plan meals for the week. I have received some requests to help with different flavors for chicken that is versatile and can…
Savory Eating 