Recently, I have read The American Heart Association recommends eating salmon or any fatty fish at least twice a week for the cardiovascular benefits such as omega-3 fatty acids. Salmon is also a great source of protein. I am a big fan of salmon and will eat salmon over chicken any day. Salmon can be…
Tag: dinner
Fasoolia Bzait – Green Beans with Olive Oil
Fasoolia Bzait is a traditional Middle Eastern dish that is not only healthy but so delicious to eat! It is so easy to make and great as a meal on its own or as a side dish with a main course. Fasoolia can be eaten warm or cold. I personally like it warm and…
Chicken Sandwich Vietnamese Style- Banh Mi
Bread! With endless choices of bread out there in the market you can go pretty wild in making an outrageous tasty sandwich. This sandwich will have you tasting flavors of sweet, savory, and spicy that will blow your taste buds away! This sandwich is so simple but complex in flavors and so versatile. You can…
Meal Planning- Chicken Done 3 Ways
Chicken! Chicken the go to poultry of choice in most households. Trying to figure out what to make everyday can sometimes be difficult. These days, it has become more and more common to plan meals for the week. I have received some requests to help with different flavors for chicken that is versatile and can…
Savory Eating 